Meet Nicki

I’m Nicki Crapotta — a personal trainer and coach with nearly two decades of experience helping individuals build strength, consistency, and sustainable results. With formal education in kinesiology and dietetics, my coaching blends science-based programming with lived experience.

My approach supports short-term performance and physique goals while prioritizing long-term health through education, structure, and accountability. I believe wellness is rooted in working with what is within your control — and choosing solutions over excuses.

I coach with a balance of grit, empathy, and intuition. My perspective has been shaped by years of training and competition — including bodybuilding, powerlifting, and long-distance running — as well as by navigating injuries and internal health challenges of my own. These experiences reinforced the importance of an intelligent, inside-out approach to wellness.

I’ve worked with individuals across a wide range of ages, goals, and backgrounds, including general fitness, strength training, pregnancy, postpartum, and specialty performance-based coaching. I value consistency, honest effort, and coaching relationships built on trust.

I’m also a mother of two and understand firsthand the realities of balancing training, health, family, and life demands. My coaching reflects that reality: structured, intentional, and sustainable.